Managing Your Own Health and Wellbeing
Set out below are self-help suggestions and useful information relating
to conditions connected with
damaged and infected toenails. However, if
you have any concerns that last for more than a few days, they should be
reported to your doctor.
Damaged and Infected Toenails
Toenails take about 12 month to grow. If they are damaged by trauma or
infection, then it will be a full year before you have a healthy nail
again. The commonest injury to a toenail is stubbing it or dropping
something on it. This can cause a haemorrhage under the nail. The
toenail will be exquisitely tender with a blood clot visible underneath.
You can get instant relief by making a small hole in the nail and
releasing the blood. If you are brave, you can do this yourself with a
needle. Most GP surgeries would do this during opening hours. The next
commonest injury is bruising caused by repetitive injury in bad
footwear, for example after a long walk or an energetic game of squash.
This black toenail will take about a month to drop off and a year to
grow back again.
Fungal toenail infections are very common, affecting
about 1 in 10 people. The toenail will be yellow and crumbly and the
surrounding skin may be inflamed. The commonest cause is T. rubrum which
also causes athlete’s foot. It can be treated by a special nail varnish
which can only be obtained on prescription. It must be painted on the
nail twice week for a whole year and is not cheap. You must only start
treatment if you are prepared to carry on for a year. Alternatively,
there is now a tablet containing terbinafine which can be taken daily
for 3 months which does the same job. It is a prescription only medicine
which is very expensive. Diabetics should certainly treat toenail
infections which cause cellulites if left unattended.